Counselling & Psychotherapy Services

COUNSELLING & PSYCHOTHERAPY SERVICES

Helping adults and children in Tonbridge and Tunbridge Wells.

adults

I understand that for adults, choosing to go to therapy can be a difficult decision, one that is extremely brave. However, I firmly believe that this is the first step to recovery, whatever the issue may be. Thinking about starting therapy demonstrates a subconscious feeling of hope for a better life, one that you should grasp with both hands.

  • Abortion Support
  • Abuse Physical / Mental
  • Addiction
  • Anger 
  • Anxiety
  • Attachment Issues
  • Bereavement
  • Bullying
  • Cancer Support
  • Depression
  • Domestic Abuse
  • Emotional Abuse
  • Feeling Sad / Low
  • Health Anxiety
  • Loneliness
  • Low self-Confidence / Self Esteem


  • Miscarriage
  • Obsessive Compulsive Disorder (OCD)
  • Panic Attacks
  • Parenting Difficulties
  • Postnatal Depression
  • Phobias
  • Relationship Issues
  • Seasonal Affective Disorder (SAD)
  • Self-Harm
  • Separation and Divorce
  • Separation Anxiety
  • Stress
  • Trauma
  • Work Related Issues

Please note that this is not an exhaustive list, and many of these are relevant to both adults and children. If you think you could benefit from my services, please get in touch.

children and adolescents

Most children will experience emotional difficulties at some point during their development and with care and support they can usually be helped through these difficult times.


However, sometimes children need additional help, particularly if they have experienced significant life changing events or trauma. I offer a warm and friendly service for children and adolescents to help them process and communicate their experiences and emotions.


I can work with a range of difficulties through play and creativity, using toys, sand trays, arts/crafts, music, stories and creative visualisations, helping children with problems such as anxiety, anger, school related problems, loss, bereavement, abuse, low self-esteem, oppositional behaviour, difficulties related to trauma and abuse.


Reflecting a child’s process, emotions and play themes can help them feel validated and understood. Confidence can then grow, and the child can begin to make choices and problem-solve.

Introduction to Child Psychotherapy by Eileen Prendiville of the child therapy centre
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